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Athlete Greece

Athanasios Coutroumpas

Athanasios Coutroumpas has raced HYROX 11 times at 8 events since 2025, in 3 categories, most often the men's Individual Open (8). 1:09:53 at Tampa 2026 is the fastest of 8 in the men's Individual Open, 74th of 1,079 men and inside the top 10%. On the clock, that is 29:10 faster than the first of them, at Stuttgart 2025.

Best finish, by category
Individual Open · Men
1:09:53
Tampa 2026
Doubles Open · Men
56:51
Tampa 2026
Doubles Open · Mixed
1:12:20
Berlin 2026

Progress against the field

Between Istanbul 1 2026 and Berlin 2026, Athanasios Coutroumpas lost 0:47 to the field.

The clock says 2:38 faster, but the races themselves got 3:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Men
    56:51 PB
    3/616
    Beat 100%
  2. Tampa
    22 Oct 2026
    Individual Open · Men
    1:09:53 PB
    74/1079
    Beat 93%
  3. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:10:27
    84/1003
    Beat 92%
  4. Izmir
    19 Sep 2026
    Individual Open · Men
    1:12:55
    13/173
    Beat 93%
  5. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:12:20 PB
    230/953
    Beat 76%
  6. Berlin
    22 May 2026
    Doubles Open · Men
    59:30
    18/816
    Beat 98%
  7. Berlin
    22 May 2026
    Individual Open · Men
    1:14:21
    152/686
    Beat 78%
    ↑ 98 days after Istanbul 1 2026 0:47 worse than the field Faster on the clock, behind the field Why ↓

    2:38 faster on the clock, yet the race was 3:25 faster for everyone, so 0:47 was lost on the field.

    Compare these two →
  8. Istanbul 1
    13 Feb 2026
    Individual Open · Men
    1:16:59
    126/609
    Beat 79%
  9. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:16:46
    416/1883
    Beat 78%
  10. Madrid
    27 Nov 2025
    Individual Open · Men
    1:23:03
    647/1361
    Beat 53%
  11. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:39:03
    912/1171
    Beat 22%

Personal bests, by station

0:38
Berlin 2026
1:35
Tampa 2026
2:37
Berlin 2026
1:49
Berlin 2026
4:06
Tampa 2026
1:20
Berlin 2026
2:18
Tampa 2026
3:09
Tampa 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:03 0:38
50m Sled Push
3:47 1:35
50m Sled Pull
6:57 2:37
80m Burpee Broad Jump
6:16 1:49
1000m Row
5:13 4:06
200m Farmers Carry
2:17 1:20
100m Sandbag Lunges
5:32 2:18
Wall Balls
12:27 3:09