The race, in three figures
The race, in words
1:12:55 at Izmir 2026 put Athanasios Coutroumpas on the age-group podium: 3rd of 48 in the 30–34 age group.
The burpee broad jumps were where this race was made, 3:01 ahead of the median. Quick through the roxzone: 4:14, ahead of 96% of the field.
1:26 faster than at Berlin 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:09v median −0:17
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Block 02 7:28Running 2 4:17v median −0:44
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Block 03 8:53Running 3 4:36v median −1:03
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Block 04 7:30Running 4 4:42v median −0:49
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Block 05 9:38Running 5 4:49v median −0:54
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Block 06 6:19Running 6 4:35v median −0:58
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Block 07 8:50Running 7 4:51v median −0:41
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Block 08 10:15Running 8 5:16v median −0:55
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.