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Athlete Egypt

Karim Hwaidak

Since 2025, Karim Hwaidak has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:18:17 at Berlin 2026, 230th of 686 men, faster than 67% of the field.

Best finish, by category
Individual Open · Men
1:18:17
Berlin 2026
Doubles Open · Men
1:10:54
Istanbul 1 2026

Progress against the field

From EMEA London Olympia 2026 to Berlin 2026, Karim Hwaidak got 7:44 faster than the field.

Over the same races everyone got 0:49 slower, so 6:55 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:18:17 PB
    230/686
    Beat 67%
    ↑ 59 days after EMEA London Olympia 2026 7:44 better than the field Why ↓

    The race was 0:49 slower for everyone and the clock still says 6:55 faster: 7:44 gained on the field.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:25:12
    755/958
    Beat 21%
  3. Istanbul 1
    13 Feb 2026
    Doubles Open · Men
    1:10:54 PB
    116/318
    Beat 64%
  4. Istanbul 1
    13 Feb 2026
    Individual Open · Men
    1:23:30
    218/609
    Beat 64%
  5. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:28:13
    265/577
    Beat 54%

Personal bests, by station

4:08
Istanbul 1 2026
3:07
Istanbul 1 2026
3:25
Istanbul 1 2026
3:25
Istanbul 1 2026
4:16
Istanbul 1 2026
1:50
Istanbul 1 2026
3:54
Istanbul 1 2026
3:44
Istanbul 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:40
50m Sled Push
3:31 3:11
50m Sled Pull
5:23 4:07
80m Burpee Broad Jump
6:01 4:39
1000m Row
4:52 4:38
200m Farmers Carry
2:34 2:06
100m Sandbag Lunges
5:35 4:07
Wall Balls
9:46 5:41