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Athlete Morocco

KHALID ESSALHI

Since 2025, KHALID ESSALHI has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:16:06 at Valencia 2026, 156th of 504 men, faster than 69% of the field. On the clock, that is 7:01 faster than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Men
1:16:06
Valencia 2026

Progress against the field

From Rome 2025 to Valencia 2026, KHALID ESSALHI got 0:20 faster than the field.

Over the same races everyone got 6:41 quicker, so 7:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rome 2025 Valencia 2026

202 days between Rome 2025 and Malaga 2026 is the longest gap compared here, and the second race was 1:04 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:16:06 PB
    156/504
    Beat 69%
    ↑ 148 days after Berlin 2026 2:01 better than the field Why ↓

    2:01 better than the field: 4:23 faster on the clock, against 2:22 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:20:29
    271/686
    Beat 61%
    ↑ 36 days after Malaga 2026 0:37 worse than the field Why ↓

    0:37 behind the field: 2:40 slower on the clock, against 2:03 slower for everyone.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Individual Open · Men
    1:17:49
    207/474
    Beat 56%
    ↑ 202 days after Rome 2025 1:04 worse than the field Faster on the clock, behind the field Why ↓

    5:18 faster on the clock, yet the race was 6:22 faster for everyone, so 1:04 was lost on the field.

    Compare these two →
  4. Rome
    26 Sep 2025
    Individual Open · Men
    1:23:07
    285/632
    Beat 55%

Personal bests, by station

4:15
Malaga 2026
1:51
Rome 2025
4:07
Berlin 2026
4:35
Valencia 2026
4:34
Valencia 2026
1:58
Malaga 2026
4:44
Valencia 2026
5:22
Malaga 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:15
50m Sled Push
3:15 1:51
50m Sled Pull
5:01 4:07
80m Burpee Broad Jump
5:17 4:35
1000m Row
5:07 4:34
200m Farmers Carry
4:02 1:58
100m Sandbag Lunges
5:29 4:44
Wall Balls
8:53 5:22