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Athlete Lebanon

Ziad Kanaan

Ziad Kanaan has raced HYROX 4 times at 3 events in 2026, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:21:29 at Oslo 2026, 370th of 490 men's teams. With Elias Ayoub both times, that is 19:46 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Doubles Open · Men
1:21:29
Oslo 2026
Individual Open · Men
1:34:01
Berlin 2026

Progress against the field

Ziad Kanaan and Elias Ayoub have gained 16:38 on the field from Amsterdam 2026 to Berlin 2026.

The clock says 17:18 faster, but the races themselves got 0:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:21:29 PB
    370/490
    Beat 25%
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:23:57
    582/699
    Beat 17%
    ↑ 121 days after Amsterdam 2026, with Elias Ayoub 16:38 better than the field Why ↓

    16:38 better than the field: 17:18 faster on the clock, against 0:40 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Open · Men
    1:34:01 PB
    494/686
    Beat 28%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:41:15
    982/994
    Beat 1%

Personal bests, by station

4:15
Oslo 2026
2:06
Oslo 2026
3:06
Berlin 2026
3:43
Berlin 2026
4:33
Oslo 2026
1:40
Oslo 2026
4:11
Berlin 2026
4:25
Oslo 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:41 4:15
50m Sled Push
2:43 2:06
50m Sled Pull
5:03 3:06
80m Burpee Broad Jump
5:15 3:43
1000m Row
5:07 4:33
200m Farmers Carry
2:34 1:40
100m Sandbag Lunges
5:22 4:11
Wall Balls
5:33 4:25