The race, in three figures
The race, in words
1:34:01 at Berlin 2026 put Ziad Kanaan 494th of 686 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:50 behind the median. Stronger after halfway: 3:15 better against the middle of the field than before it.
This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:58v median +0:29
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Block 02 8:31Running 2 4:39v median +0:54
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Block 03 8:42Running 3 4:48v median +0:48
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Block 04 12:06Running 4 4:49v median +0:51
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Block 05 9:47Running 5 4:40v median +0:33
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Block 06 7:06Running 6 4:39v median +0:37
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Block 07 9:48Running 7 4:17v median +0:13
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Block 08 13:29Running 8 7:11v median +1:16
Roxzone, per block
Approach · Exit 15:30
Against the middle of your field
Men · n = 684
A pace, not a person: at every mat, the middle of the 684 men who finished.