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Athlete Poland

Kornelia Mulak

Since 2024, Kornelia Mulak has raced HYROX 5 times, every one in the women's Individual Open. 1:21:16 at Berlin 2026 is the fastest of 5, 50th of 315 women and ahead of 84% of the field. On the clock, that is 32:27 faster than the first of them, at Poznan 2024.

Best finish, by category
Individual Open · Women
1:21:16
Berlin 2026

Progress against the field

Kornelia Mulak has gained 1:37 on the field from Katowice 2026 to Helsinki 2026.

Over the same races everyone got 3:58 quicker, so 5:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2026 Helsinki 2026

The largest gain on the field came from Katowice 2026 → Warsaw 2026: 2:58 in 54 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:21:16 PB
    50/315
    Beat 84%
  2. Helsinki
    9 May 2026
    Individual Open · Women
    1:22:38
    135/579
    Beat 77%
    ↑ 23 days after Warsaw 2026 1:21 worse than the field Why ↓

    1:06 slower on the clock in a race that was 0:15 faster for everyone: 1:21 lost to the field.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:21:32
    125/662
    Beat 81%
    ↑ 54 days after Katowice 2026 2:58 better than the field Why ↓

    6:41 faster on the clock, and the race was 3:43 faster for everyone, so 2:58 of it was this athlete.

    Compare these two →
  4. Katowice
    21 Feb 2026
    Individual Open · Women
    1:28:13
    204/486
    Beat 58%
  5. Poznan
    2 Nov 2024
    Individual Open · Women
    1:53:43
    238/265
    Beat 10%

Personal bests, by station

4:52
Warsaw 2026
1:47
Katowice 2026
4:04
Warsaw 2026
5:02
Katowice 2026
5:15
Katowice 2026
1:34
Warsaw 2026
4:37
Berlin 2026
4:21
Helsinki 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:52
50m Sled Push
2:47 1:47
50m Sled Pull
1:21:35 4:04
80m Burpee Broad Jump
6:51 5:02
1000m Row
5:49 5:15
200m Farmers Carry
1:59 1:34
100m Sandbag Lunges
5:10 4:37
Wall Balls
19:56 4:21