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Poland / Poznan / HYROX / Season 7 (2024/25)

Kornelia Mulak

POL W 30-34 n = 265
Finish · net time
1:53:43
+22:30 v median 1:31:13
Women
238/265
30-34
61/66
Field beaten
10%

The race, in three figures

Run total
1:01:10
4%
Field beaten
+16:04
v median
Biggest gain
200m Farmers Carry
−0:10
v median
79/265
Rank
Biggest loss
50m Sled Pull
+1:16:30
v median
265/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:46
    v median +0:00
    1000m SkiErg 5:13
    v median +0:00
  2. Block 02 12:08
    Running 2 12:08
    v median +6:53
  3. Block 03 1:30:08
    Running 3 8:33
    v median +3:06
    50m Sled Pull 1:21:35
    v median +1:16:30
  4. Block 04 13:05
    Running 4 6:14
    v median +0:45
    80m Burpee Broad Jump 6:51
    v median +0:22
  5. Block 05 11:33
    Running 5 5:51
    v median +0:16
    1000m Row 5:42
    v median +0:09
  6. Block 06 7:53
    Running 6 5:54
    v median +0:24
    200m Farmers Carry 1:59
    v median −0:10
  7. Block 07 21:56
    Running 7 16:46
    v median +11:17
    100m Sandbag Lunges 5:10
    v median +0:33
  8. Block 08 19:56
    Wall Balls 19:56
    v median +13:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
1:15:41
1:15:16 0:25
B3 · 50m Sled Pull
−1:08:18
−13:11 −55:07
B4 · 80m Burpee Broad Jump
0:01
−14:26 14:27
B5 · 1000m Row
−2:33
−12:37 10:04
B6 · 200m Farmers Carry
4:37
−8:29 13:06
B7 · 100m Sandbag Lunges
−1:48:55
−22:58 −1:25:57
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265