Skip to content
Athlete Ireland

Nadine Ward

Since 2024, Nadine Ward has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). 1:20:28 at Berlin 2025 is the fastest of 3 in the women's Individual Open, 150th of 590 women and ahead of 75% of the field. That is 12:22 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Women
1:20:28
Berlin 2025
Doubles Open · Women
1:15:44
Dublin 2025
Doubles Pro · Women
1:17:39
Hamburg 2024

Progress against the field

Nadine Ward has gained 7:31 on the field from Dublin 2024 to Berlin 2026.

Over the same races everyone got 0:44 quicker, so 8:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Berlin 2026

The largest gain on the field came from Dublin 2024 → Berlin 2025: 7:00 in 182 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:24:35
    77/315
    Beat 76%
    ↑ 371 days after Berlin 2025 0:31 better than the field Slower on the clock, ahead of the field Why ↓

    4:07 slower on the clock, but the race was 4:38 slower for everyone, so this was 0:31 better than the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:15:44 PB
    120/525
    Beat 77%
  3. Berlin
    16 May 2025
    Individual Open · Women
    1:20:28 PB
    150/590
    Beat 75%
    ↑ 182 days after Dublin 2024 7:00 better than the field Why ↓

    7:00 better than the field: 12:22 faster on the clock, against 5:22 faster for everyone.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Women
    1:32:50
    262/548
    Beat 52%
  5. Hamburg
    2 Nov 2024
    Doubles Pro · Women
    1:17:39 PB
    27/55
    Beat 51%

Personal bests, by station

4:16
Hamburg 2024
1:42
Hamburg 2024
2:15
Berlin 2025
2:46
Hamburg 2024
5:06
Dublin 2025
1:53
Hamburg 2024
3:42
Dublin 2025
4:00
Hamburg 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:51
50m Sled Push
2:44 2:18
50m Sled Pull
6:37 2:15
80m Burpee Broad Jump
6:15 5:34
1000m Row
5:36 5:20
200m Farmers Carry
2:21 1:57
100m Sandbag Lunges
5:56 4:38
Wall Balls
6:50 4:37