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Berlin / HYROX / Season 7 (2024/25)

Nadine Ward

IRL W 30-34 n = 590
Finish · net time
1:20:28
−6:46 v median 1:27:14
Women
150/590
30-34
46/148
Field beaten
75%

The race, in three figures

Field beaten
66%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−2:46
v median
2/590
Rank
Biggest loss
1000m Row
+0:05
v median
356/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:52
    v median −0:11
    1000m SkiErg 4:51
    v median −0:13
  2. Block 02 6:45
    Running 2 4:27
    v median −0:16
    50m Sled Push 2:18
    v median −0:22
  3. Block 03 6:48
    Running 3 4:33
    v median −0:19
    50m Sled Pull 2:15
    v median −2:46
  4. Block 04 10:25
    Running 4 4:51
    v median −0:05
    80m Burpee Broad Jump 5:34
    v median −0:48
  5. Block 05 10:09
    Running 5 4:49
    v median −0:16
    1000m Row 5:20
    v median +0:05
  6. Block 06 6:38
    Running 6 4:38
    v median −0:21
    200m Farmers Carry 2:00
    v median −0:08
  7. Block 07 9:14
    Running 7 4:36
    v median −0:23
    100m Sandbag Lunges 4:38
    v median −0:20
  8. Block 08 10:53
    Running 8 6:16
    v median −0:16
    Wall Balls 4:37
    v median −1:21

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:35
0:18 1:17
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
2:59
0:19 2:40
B4 · 80m Burpee Broad Jump
1:09
0:46 0:23
B5 · 1000m Row
1:13
0:57 0:16
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:32
1:18 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590