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Athlete United Kingdom

Lindsay Holden

Lindsay Holden has raced HYROX 7 times since 2024, in 2 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:25:04 at London Excel 2025, 571st of 1,542 women, faster than 63% of the field. That is 18:45 quicker on the clock than the first of them, at Paris 2024.

Best finish, by category
Individual Open · Women
1:25:04
London Excel 2025
Doubles Open · Mixed
1:12:31
Glasgow 2026

Progress against the field

Between Paris 2024 and Birmingham 2026, Lindsay Holden pulled 3:25 ahead of the field.

The clock says 15:34 faster, but the races themselves got 12:09 quicker for everyone.

Time ahead of the field Up is better
Paris 2024 Birmingham 2026

The longest gap between two races compared here, 267 days between Glasgow 2025 and London Excel 2025, cost 1:36 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:28:15
    208/552
    Beat 62%
    ↑ 162 days after Berlin 2026 6:17 worse than the field Why ↓

    6:17 behind the field: 0:46 slower on the clock, against 5:31 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:27:29
    112/315
    Beat 64%
    ↑ 169 days after London Excel 2025 1:26 worse than the field Why ↓

    1:26 behind the field: 2:25 slower on the clock, against 0:59 slower for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:12:31 PB
    234/1198
    Beat 81%
    ↑ 739 days after Glasgow 2024, with david holden 2:19 better than the field Why ↓

    2:19 better than the field: 6:24 faster on the clock, against 4:05 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:25:04 PB
    571/1542
    Beat 63%
    ↑ 267 days after Glasgow 2025 1:36 worse than the field Faster on the clock, behind the field Why ↓

    1:30 faster on the clock, yet the race was 3:06 faster for everyone, so 1:36 was lost on the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:26:34
    246/649
    Beat 62%
    ↑ 123 days after Paris 2024 12:44 better than the field Why ↓

    12:44 better than the field: 17:15 faster on the clock, against 4:31 faster for everyone.

    Compare these two →
  6. Paris
    9 Nov 2024
    Individual Open · Women
    1:43:49
    523/747
    Beat 30%
  7. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:18:55
    289/850
    Beat 66%

Personal bests, by station

4:06
Glasgow 2024
1:54
Glasgow 2024
3:12
Glasgow 2026
2:53
Glasgow 2026
4:22
Glasgow 2024
1:36
Glasgow 2026
3:37
Glasgow 2024
4:45
Glasgow 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:40 4:06
50m Sled Push
3:07 1:54
50m Sled Pull
6:09 3:12
80m Burpee Broad Jump
7:24 2:53
1000m Row
5:32 4:22
200m Farmers Carry
2:40 1:36
100m Sandbag Lunges
6:51 3:37
Wall Balls
9:52 4:45