The race, in three figures
The race, in words
Lindsay Holden finished 571st of 1,542 women in the Open division at London Excel 2025, in 1:25:04, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:21v median −0:16
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Block 02 6:32Running 2 3:59v median −0:18
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Block 03 9:27Running 3 4:02v median −0:23
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Block 04 10:31Running 4 4:07v median −0:24
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Block 05 9:51Running 5 4:19v median −0:17
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Block 06 6:24Running 6 4:19v median −0:13
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Block 07 8:34Running 7 4:18v median −0:14
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Block 08 12:54Running 8 6:14v median −0:12
Roxzone, per block
Approach · Exit 11:58
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.