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Athlete Germany

Miriam Cieslar

Miriam Cieslar has raced HYROX 5 times at 4 events in 2026, in 2 categories, most often the mixed Doubles Open (3). 1:12:38 at Cologne 2026 is the fastest of 3 in the mixed Doubles Open, 55th of 243 mixed teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:38
Cologne 2026
Individual Open · Women
1:28:45
Berlin 2026

Progress against the field

Miriam Cieslar has gained 5:19 on the field from Cologne 2026 to Berlin 2026.

The clock says 4:12 faster, but the races themselves got 1:07 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:14:45
    276/1051
    Beat 74%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:13:16
    154/687
    Beat 78%
  3. Berlin
    22 May 2026
    Individual Open · Women
    1:28:45 PB
    129/315
    Beat 59%
    ↑ 36 days after Cologne 2026 5:19 better than the field Why ↓

    4:12 faster on the clock in a race that was 1:07 slower for everyone: 5:19 better than the field.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:12:38 PB
    55/243
    Beat 77%
  5. Cologne
    16 Apr 2026
    Individual Open · Women
    1:32:57
    241/583
    Beat 59%

Personal bests, by station

3:55
Cologne 2026
1:50
Maastricht 2026
3:02
Cologne 2026
2:40
Cologne 2026
4:06
Cologne 2026
1:17
Cologne 2026
3:16
Maastricht 2026
3:59
Cologne 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:08 3:55
50m Sled Push
3:27 1:50
50m Sled Pull
5:28 3:02
80m Burpee Broad Jump
6:48 2:40
1000m Row
5:26 4:06
200m Farmers Carry
2:04 1:17
100m Sandbag Lunges
5:07 3:16
Wall Balls
7:06 3:59