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Cologne / HYROX / Season 8 (2025/26)

Miriam Cieslar

GER W 40-44 n = 583
Finish · net time
1:32:57
−3:02 v median 1:35:59
Women
241/583
40-44
28/59
Field beaten
59%

The race, in three figures

Field beaten
73%
Runs
50%
Stations
Biggest gain
1000m Row
−0:14
v median
160/583
Rank
Biggest loss
Wall Balls
+0:23
v median
339/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:20
    v median −0:31
    1000m SkiErg 5:08
    v median −0:02
  2. Block 02 8:55
    Running 2 5:35
    v median −0:21
    50m Sled Push 3:20
    v median +0:17
  3. Block 03 11:14
    Running 3 5:46
    v median −0:26
    50m Sled Pull 5:28
    v median +0:20
  4. Block 04 11:59
    Running 4 5:41
    v median −0:33
    80m Burpee Broad Jump 6:18
    v median −0:05
  5. Block 05 11:01
    Running 5 5:44
    v median −0:38
    1000m Row 5:17
    v median −0:14
  6. Block 06 7:45
    Running 6 5:49
    v median −0:22
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 10:54
    Running 7 5:47
    v median −0:25
    100m Sandbag Lunges 5:07
    v median −0:02
  8. Block 08 12:28
    Running 8 5:22
    v median −0:34
    Wall Balls 7:06
    v median +0:23

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:24
0:30 0:54
B3 · 50m Sled Pull
1:12
0:09 1:03
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
1:28
0:34 0:54
B6 · 200m Farmers Carry
1:23
0:54 0:29
B7 · 100m Sandbag Lunges
2:15
1:05 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583