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Athlete Norway

Monica Røsler

Monica Røsler has raced HYROX 12 times since 2025, in 2 categories, most often the women's Individual Open (10). 1:28:13 at Oslo 2025 is the fastest of 10 in the women's Individual Open, 173rd of 450 women and ahead of 62% of the field.

Best finish, by category
Individual Open · Women
1:28:13
Oslo 2025
Doubles Open · Women
1:20:20
Malaga 2026

Progress against the field

Monica Røsler has gained 3:23 on the field from Riga 2025 to Oslo 2025.

The clock says 8:17 faster, but the races themselves got 4:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:37:21
    188/315
    Beat 40%
  2. Helsinki
    9 May 2026
    Individual Open · Women
    1:29:06
    246/579
    Beat 58%
  3. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:20:20 PB
    113/276
    Beat 59%
    ↑ 202 days after Rome 2025, with Tina Lie 1:39 better than the field Why ↓

    1:39 better than the field: 4:51 faster on the clock, against 3:12 faster for everyone.

    Compare these two →
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:31:23
    210/1260
    Beat 83%
  5. Madrid
    27 Nov 2025
    Individual Open · Women
    1:38:21
    394/640
    Beat 38%
  6. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:30:11
    101/233
    Beat 57%
  7. Oslo
    26 Sep 2025
    Individual Open · Women
    1:28:13 PB
    173/450
    Beat 62%
    ↑ 118 days after Riga 2025 3:23 better than the field Why ↓

    8:17 faster on the clock, and the race was 4:54 faster for everyone, so 3:23 of it was this athlete.

    Compare these two →
  8. Rome
    26 Sep 2025
    Doubles Open · Women
    1:25:11
    148/285
    Beat 48%
  9. Riga
    31 May 2025
    Individual Open · Women
    1:36:30
    188/291
    Beat 35%
  10. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:33:34
    447/657
    Beat 32%
  11. Vienna
    22 Feb 2025
    Individual Open · Women
    1:28:21
    407/684
    Beat 41%
  12. St. Gallen
    Date unknown
    Individual Open · Women
    1:35:21
    330/533
    Beat 38%

Personal bests, by station

4:48
Malaga 2026
1:38
Malaga 2026
3:45
Malaga 2026
4:15
Malaga 2026
5:00
Malaga 2026
1:32
Malaga 2026
0:02
Malaga 2026
3:55
Rome 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:33 4:48
50m Sled Push
3:38 1:38
50m Sled Pull
5:40 3:45
80m Burpee Broad Jump
10:22 4:15
1000m Row
5:42 5:00
200m Farmers Carry
2:23 1:32
100m Sandbag Lunges
6:04 0:02
Wall Balls
9:58 3:55