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Athlete Germany

Ulrike Krohn

Ulrike Krohn has raced HYROX 10 times since 2024, in 2 categories, most often the women's Individual Open (7). The fastest of 7 in the women's Individual Open is 1:44:35 at Cologne 2026, 115th of 170 women.

Best finish, by category
Individual Open · Women
1:44:35
Cologne 2026
Doubles Open · Women
1:31:47
Köln 2024

Progress against the field

From Hamburg 2024 to Berlin 2026, the field gained 10:02 on Ulrike Krohn.

The clock says 2:40 slower, but the races themselves got 7:22 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Berlin 2026

The largest gain on the field came from Frankfurt 2025 → Cologne 2026: 5:29 in 125 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:47:41
    256/315
    Beat 19%
    ↑ 36 days after Cologne 2026 1:59 worse than the field Why ↓

    1:59 behind the field: 3:06 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Women
    1:44:35 PB
    115/170
    Beat 32%
    ↑ 125 days after Frankfurt 2025 5:29 better than the field Why ↓

    8:22 faster on the clock, and the race was 2:53 faster for everyone, so 5:29 of it was this athlete.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:52:57
    908/1071
    Beat 15%
    ↑ 71 days after Hamburg 2025 4:24 worse than the field Why ↓

    4:24 behind the field: 4:18 slower on the clock, against 0:06 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:48:39
    567/668
    Beat 15%
    ↑ 175 days after Cologne 2025 4:45 worse than the field Why ↓

    4:45 behind the field: 1:34 slower on the clock, against 3:11 faster for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:33:58
    481/541
    Beat 11%
  6. Cologne
    10 Apr 2025
    Individual Open · Women
    1:47:05
    262/317
    Beat 17%
    ↑ 117 days after Frankfurt 2024 4:58 worse than the field Why ↓

    4:58 behind the field: 2:23 slower on the clock, against 2:35 faster for everyone.

    Compare these two →
  7. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:33:20
    418/622
    Beat 33%
  8. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:44:42
    618/763
    Beat 19%
    ↑ 42 days after Hamburg 2024 0:35 better than the field Why ↓

    The race was 0:16 slower for everyone and the clock still says 0:19 faster: 0:35 gained on the field.

    Compare these two →
  9. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:45:01
    463/606
    Beat 24%
  10. Köln
    Date unknown
    Doubles Open · Women
    1:31:47 PB
    301/400
    Beat 25%

Personal bests, by station

4:35
Köln 2024
1:23
Köln 2024
3:15
Karlsruhe 2025
4:09
Karlsruhe 2025
4:41
Karlsruhe 2025
1:39
Karlsruhe 2025
3:36
Karlsruhe 2025
2:57
Köln 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:32 4:35
50m Sled Push
3:15 1:23
50m Sled Pull
5:44 3:15
80m Burpee Broad Jump
8:38 4:09
1000m Row
5:43 4:41
200m Farmers Carry
2:15 1:39
100m Sandbag Lunges
6:04 3:36
Wall Balls
7:55 2:57