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Athlete Germany

Arndt Bennoit

Since 2024, Arndt Bennoit has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Open most often (3). 1:11:47 at Berlin 2025 is the fastest of 3 in the men's Individual Open, 425th of 1,851 men and ahead of 77% of the field. On the clock, that is 1:14 faster than the first of them, at Berlin 2024.

Best finish, by category
Individual Open · Men
1:11:47
Berlin 2025
Doubles Pro · Men
1:14:02
Hamburg 2025

Progress against the field

Arndt Bennoit has gained 3:49 on the field from Berlin 2024 to Berlin 2026.

The clock says 0:31 faster, but the races themselves got 3:18 slower for everyone.

Time ahead of the field Up is better
Berlin 2024 Berlin 2026

391 days between Berlin 2024 and Berlin 2025 is the longest gap compared here, and the second race was 1:48 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:12:30
    151/1097
    Beat 86%
    ↑ 371 days after Berlin 2025 2:01 better than the field Slower on the clock, ahead of the field Why ↓

    0:43 slower on the clock, but the race was 2:44 slower for everyone, so this was 2:01 better than the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:14:02 PB
    126/240
    Beat 48%
  3. Berlin
    16 May 2025
    Relay · Mixed
    1:07:35
    19/53
    Beat 64%
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:11:47 PB
    425/1851
    Beat 77%
    ↑ 391 days after Berlin 2024 1:48 better than the field Why ↓

    The race was 0:34 slower for everyone and the clock still says 1:14 faster: 1:48 gained on the field.

    Compare these two →
  5. Berlin
    20 Apr 2024
    Individual Open · Men
    1:13:01
    279/953
    Beat 71%

Personal bests, by station

3:53
Hamburg 2025
1:45
Berlin 2024
3:09
Berlin 2026
2:46
Hamburg 2025
4:02
Hamburg 2025
1:31
Berlin 2024
3:39
Hamburg 2025
3:58
Hamburg 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:14
50m Sled Push
2:47 1:45
50m Sled Pull
3:17 3:09
80m Burpee Broad Jump
4:02 3:47
1000m Row
4:19 4:11
200m Farmers Carry
1:52 1:31
100m Sandbag Lunges
4:27 4:13
Wall Balls
5:29 4:36