The race, in three figures
The race, in words
1:13:01 at Berlin 2024 put Arndt Bennoit 279th of 953 men in the Open division, ahead of 71% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 59% on the runs. The burpee broad jumps were the standout, 1:09 quicker than the median and 143rd of 953.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:49v median +0:04
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Block 02 7:22Running 2 5:37v median +0:07
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Block 03 9:21Running 3 6:04v median +0:02
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Block 04 9:49Running 4 6:02v median −0:11
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Block 05 10:24Running 5 6:05v median −0:08
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Block 06 7:26Running 6 5:55v median −0:23
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Block 07 10:00Running 7 5:37v median −0:29
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Block 08 10:43Running 8 5:22v median −0:22
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.