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Athlete Germany

Roland Harste

Roland Harste has raced HYROX 6 times since 2023, all in the men's Individual Open. 1:22:01 at Berlin 2026 is the fastest of 5, 417th of 1,097 men and ahead of 62% of the field. On the clock, that is 12:48 faster than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:22:01
Berlin 2026

Progress against the field

From Hamburg 2025 to Gdansk 2026, Roland Harste got 3:30 faster than the field.

The clock says 8:14 faster, but the races themselves got 4:44 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Gdansk 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:26:35
    628/1349
    Beat 53%
    ↑ 141 days after Berlin 2026 4:07 worse than the field Why ↓

    4:07 behind the field: 4:34 slower on the clock, against 0:27 slower for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:22:01 PB
    417/1097
    Beat 62%
    ↑ 36 days after Cologne 2026 2:00 better than the field Why ↓

    2:05 faster on the clock, and the race was 0:05 faster for everyone, so 2:00 of it was this athlete.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:24:06
    368/924
    Beat 60%
    ↑ 125 days after Frankfurt 2025 4:06 better than the field Why ↓

    7:05 faster on the clock, and the race was 2:59 faster for everyone, so 4:06 of it was this athlete.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:31:11
    1183/1883
    Beat 37%
    ↑ 71 days after Hamburg 2025 1:31 better than the field Why ↓

    1:31 better than the field: 3:38 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:34:49
    976/1486
    Beat 34%
  6. Hamburg
    18 Nov 2023
    Individual Open · Men
    DNF
    —

Personal bests, by station

4:26
Cologne 2026
3:02
Cologne 2026
3:48
Berlin 2026
5:09
Frankfurt 2025
4:34
Berlin 2026
1:36
Cologne 2026
5:07
Cologne 2026
6:46
Cologne 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:26
50m Sled Push
3:52 3:02
50m Sled Pull
5:13 3:48
80m Burpee Broad Jump
6:12 5:09
1000m Row
5:07 4:34
200m Farmers Carry
3:43 1:36
100m Sandbag Lunges
5:52 5:07
Wall Balls
10:38 6:46