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Cologne / HYROX / Season 8 (2025/26)

Roland Harste

GER M 45-49 n = 924
Finish · net time
1:24:06
−3:51 v median 1:27:57
Men
368/924
45-49
23/68
Field beaten
60%

The race, in three figures

Field beaten
49%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:44
v median
375/924
Rank
Biggest loss
80m Burpee Broad Jump
−0:02
v median
460/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:22
    v median +0:12
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 8:32
    Running 2 5:30
    v median +0:18
    50m Sled Push 3:02
    v median −0:17
  3. Block 03 9:26
    Running 3 5:27
    v median −0:07
    50m Sled Pull 3:59
    v median −0:29
  4. Block 04 11:09
    Running 4 5:38
    v median +0:01
    80m Burpee Broad Jump 5:31
    v median −0:02
  5. Block 05 10:18
    Running 5 5:35
    v median −0:14
    1000m Row 4:43
    v median −0:10
  6. Block 06 7:27
    Running 6 5:51
    v median +0:15
    200m Farmers Carry 1:36
    v median −0:22
  7. Block 07 11:08
    Running 7 6:01
    v median +0:22
    100m Sandbag Lunges 5:07
    v median −0:04
  8. Block 08 12:09
    Running 8 5:23
    v median −0:06
    Wall Balls 6:46
    v median −0:44

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:53
0:28 0:25
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:10
0:04 0:06
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:54
0:17 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:49 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924