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Athlete Germany

Sebastian Hermann

Since 2023, Sebastian Hermann has raced HYROX 7 times across 4 categories, the men's Doubles Pro, the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Doubles Pro is 57:56 at World Championships Nice 2024, 63rd of 387 men's teams, faster than 84% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Men
57:56
World Championships Nice 2024
Individual Open · Men
1:02:40
St. Gallen 2026
Doubles Open · Men
54:38
Karlsruhe 2024
Individual Pro · Men
2:21:01
Stuttgart 2025

Progress against the field

From St. Gallen 2026 to Berlin 2026, the field gained 30:12 on Sebastian Hermann.

Over the same races everyone got 3:16 quicker, so 26:56 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Pro · Men
    1:18:20
    189/255
    Beat 26%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:29:36
    656/1097
    Beat 40%
    ↑ 126 days after St. Gallen 2026 30:12 worse than the field Why ↓

    26:56 slower on the clock in a race that was 3:16 faster for everyone: 30:12 lost to the field.

    Compare these two →
  3. St. Gallen
    16 Jan 2026
    Individual Open · Men
    1:02:40 PB
    14/1068
    Beat 99%
  4. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    2:21:01 PB
    337/340
    Beat 1%
  5. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    54:38 PB
    3/306
    Beat 99%
  6. München
    14 Oct 2023
    Doubles Open · Men
    55:50
    3/190
    Beat 98%
  7. World Championships Nice
    Date unknown
    Doubles Pro · Men
    57:56 PB
    63/387
    Beat 84%

Personal bests, by station

3:34
Karlsruhe 2024
1:29
Karlsruhe 2024
2:02
Karlsruhe 2024
2:02
München 2023
3:57
Karlsruhe 2024
1:18
Karlsruhe 2024
2:21
Karlsruhe 2024
3:25
München 2023

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:27 3:34
50m Sled Push
4:03 1:29
50m Sled Pull
5:33 2:02
80m Burpee Broad Jump
5:19 2:02
1000m Row
5:07 3:57
200m Farmers Carry
3:07 1:18
100m Sandbag Lunges
6:23 2:21
Wall Balls
6:46 3:25