The race, in three figures
The race, in words
1:02:40 at St. Gallen 2026 put Sebastian Hermann on the age-group podium: 2nd of 198 in the 35–39 age group.
The wall balls were the standout, 2:57 quicker than the median and 28th of 1,068. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 4:07, was faster than 99% of the field.
St. Gallen cost the whole field time: about 1:57 more than the average race this season, going by 530 athletes who raced both. The fastest of 2 finishes in the Open division for Sebastian Hermann.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:00v median −1:12
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Block 02 6:16Running 2 3:46v median −1:15
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Block 03 7:22Running 3 3:49v median −1:38
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Block 04 7:22Running 4 3:53v median −1:32
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Block 05 8:14Running 5 4:08v median −1:29
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Block 06 6:21Running 6 3:56v median −1:33
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Block 07 7:26Running 7 4:06v median −1:23
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Block 08 7:38Running 8 3:29v median −1:28
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 men who finished.