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Athlete Germany

Fouad Baaour

Fouad Baaour has raced HYROX 6 times since 2024, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:29:45 at Berlin 2025, 594th of 748 men. On the clock, that is 21:56 faster than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Men
1:29:45
Berlin 2025
Doubles Open · Mixed
1:27:23
Cologne 2025

Progress against the field

From Istanbul 1 2026 to Berlin 2026, the field gained 15:30 on Fouad Baaour.

The clock says 12:05 slower, but the races themselves got 3:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:48:46
    958/1097
    Beat 13%
    ↑ 98 days after Istanbul 1 2026 15:30 worse than the field Why ↓

    15:30 behind the field: 12:05 slower on the clock, against 3:25 faster for everyone.

    Compare these two →
  2. Istanbul 1
    13 Feb 2026
    Individual Open · Men
    1:36:41
    423/609
    Beat 31%
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    2:16:17
    1863/1883
    Beat 1%
    ↑ 210 days after Berlin 2025 44:21 worse than the field Why ↓

    46:32 slower on the clock in a race that was 2:11 slower for everyone: 44:21 lost to the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:29:45 PB
    594/748
    Beat 21%
    ↑ 153 days after Frankfurt 2024 16:07 better than the field Why ↓

    16:07 better than the field: 21:56 faster on the clock, against 5:49 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:27:23 PB
    707/921
    Beat 23%
  6. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:51:41
    1380/1480
    Beat 7%

Personal bests, by station

4:15
Frankfurt 2025
2:01
Cologne 2025
3:49
Cologne 2025
5:20
Cologne 2025
4:40
Berlin 2025
1:37
Frankfurt 2024
5:20
Cologne 2025
4:54
Cologne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:15
50m Sled Push
4:14 2:03
50m Sled Pull
6:33 4:26
80m Burpee Broad Jump
11:30 8:04
1000m Row
5:22 4:40
200m Farmers Carry
2:41 1:37
100m Sandbag Lunges
9:08 6:07
Wall Balls
10:17 6:16