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Athlete Germany

Vanessa Westphal

Vanessa Westphal has raced HYROX 5 times at 4 events since 2024, in 2 categories, most often the women's Doubles Open (4). 1:13:14 at Berlin 2025 is the fastest of 4 in the women's Doubles Open, 263rd of 1,160 women's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Women
1:13:14
Berlin 2025
Individual Open · Women
1:20:08
Berlin 2026

Progress against the field

From Cologne 2025 to Berlin 2025, the field gained 1:55 on Vanessa Westphal and Katharina Morais de Lichius.

Over the same races everyone got 3:40 quicker, so 1:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:20:08 PB
    102/640
    Beat 84%
  2. Berlin
    16 May 2025
    Doubles Open · Women
    1:13:14 PB
    263/1160
    Beat 77%
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:13:24
    143/541
    Beat 74%
    ↑ 36 days after Cologne 2025, with Katharina Morais de Lichius 1:55 worse than the field Faster on the clock, behind the field Why ↓

    1:45 faster on the clock looks better than it was: the race was 3:40 faster for everyone, which leaves this 1:55 behind the field.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:15:09
    29/136
    Beat 79%
  5. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:16:29
    150/367
    Beat 59%

Personal bests, by station

4:20
Cologne 2025
1:32
Cologne 2025
3:06
Berlin 2025
2:33
Berlin 2024
4:39
Berlin 2025
1:28
Cologne 2025
2:44
Cologne 2025
2:45
Berlin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:20
50m Sled Push
1:42 1:32
50m Sled Pull
4:27 3:06
80m Burpee Broad Jump
3:13 2:33
1000m Row
4:51 4:39
200m Farmers Carry
1:32 1:28
100m Sandbag Lunges
3:08 2:44
Wall Balls
3:43 2:45