Vanessa Westphal & Katharina Morais de Lichius — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:48

v median

20/136

Rank

Biggest loss

50m Sled Pull

+0:05

v median

76/136

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 5:24

45/136
v median −0:27

1000m SkiErg 4:20

71/136
v median −0:12
Block 02 6:44

Running 2 5:12

49/136
v median −0:16

50m Sled Push 1:32

24/136
v median −0:12
Block 03 9:12

Running 3 5:25

49/136
v median −0:17

50m Sled Pull 3:47

76/136
v median +0:05
Block 04 8:38

Running 4 5:25

48/136
v median −0:18

80m Burpee Broad Jump 3:13

36/136
v median −0:34
Block 05 10:15

Running 5 5:33

50/136
v median −0:18

1000m Row 4:42

32/136
v median −0:14
Block 06 7:02

Running 6 5:34

55/136
v median −0:12

200m Farmers Carry 1:28

17/136
v median −0:15
Block 07 8:18

Running 7 5:34

55/136
v median −0:12

100m Sandbag Lunges 2:44

20/136
v median −0:48
Block 08 10:00

Running 8 6:17

45/136
v median −0:22

Wall Balls 3:43

16/136
v median −0:27

Where the race went

Stations: 25:29

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:44

0:02 0:42

B2 · 50m Sled Push

0:33

0:07 0:26

B3 · 50m Sled Pull

0:24

0:08 0:16

B4 · 80m Burpee Broad Jump

0:49

0:11 0:38

B5 · 1000m Row

0:59

0:30 0:29

B6 · 200m Farmers Carry

1:00

0:50 0:10

B7 · 100m Sandbag Lunges

0:53

0:43 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 135

A pace, not a person: at every mat, the middle of the 135 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA55

Measured against

Women · n = 136