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Athlete Germany

Emma Montag

Since 2025, Emma Montag has raced HYROX twice, both in the women's Individual Open. 1:27:23 at Berlin 2026 is the fastest of 2, 219th of 640 women and ahead of 66% of the field. That is 2:33 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Individual Open · Women
1:27:23
Berlin 2026

Progress against the field

Emma Montag has gained 4:26 on the field from Poznan 2025 to Berlin 2026.

The clock says 2:33 faster, but the races themselves got 1:53 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:27:23 PB
    219/640
    Beat 66%
    ↑ 160 days after Poznan 2025 4:26 better than the field Why ↓

    The race was 1:53 slower for everyone and the clock still says 2:33 faster: 4:26 gained on the field.

    Compare these two →
  2. Poznan
    13 Dec 2025
    Individual Open · Women
    1:29:56
    233/657
    Beat 65%

Personal bests, by station

5:13
Berlin 2026
2:41
Berlin 2026
3:27
Berlin 2026
3:07
Poznan 2025
5:01
Berlin 2026
2:35
Berlin 2026
4:21
Berlin 2026
5:46
Berlin 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:31 5:13
50m Sled Push
2:51 2:41
50m Sled Pull
4:26 3:27
80m Burpee Broad Jump
5:05 3:07
1000m Row
5:47 5:01
200m Farmers Carry
2:40 2:35
100m Sandbag Lunges
4:43 4:21
Wall Balls
7:26 5:46