The race, in three figures
The race, in words
1:29:56 at Poznan 2025 put Emma Montag 233rd of 657 women in the Open division, ahead of 65% of the field.
The burpee broad jumps were the standout, 3:43 quicker than the median and 3rd of 657. If there was time left out there, it was on the wall balls, 0:54 behind the median. A harder second half: 4:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 4:51v median −0:37
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Block 02 8:08Running 2 5:17v median −0:20
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Block 03 10:10Running 3 5:44v median −0:10
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Block 04 8:51Running 4 5:44v median −0:13
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Block 05 11:43Running 5 5:56v median −0:05
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Block 06 8:32Running 6 5:52v median −0:03
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Block 07 10:41Running 7 5:58v median +0:05
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Block 08 13:36Running 8 6:10v median −0:08
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.