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Athlete United Kingdom

Verity Ashley

Verity Ashley has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (4). 1:34:17 at Berlin 2026 is the fastest of 4 in the women's Individual Open, 332nd of 640 women. That is 17:32 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Women
1:34:17
Berlin 2026
Doubles Open · Women
1:46:25
Poznan 2024

Progress against the field

From Oslo 2025 to Berlin 2026, Verity Ashley got 15:50 faster than the field.

Over the same races everyone got 1:42 quicker, so 17:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Berlin 2026

The biggest step was London Excel 2025 → Manchester 2026: 6:47 on the field in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:34:17 PB
    332/640
    Beat 48%
    ↑ 121 days after Manchester 2026 6:31 better than the field Why ↓

    The race was 1:48 slower for everyone and the clock still says 4:43 faster: 6:31 gained on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:39:00
    508/825
    Beat 38%
    ↑ 48 days after London Excel 2025 6:47 better than the field Why ↓

    6:21 faster on the clock in a race that was 0:26 slower for everyone: 6:47 better than the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:45:21
    1028/1379
    Beat 26%
    ↑ 69 days after Oslo 2025 2:32 better than the field Why ↓

    2:32 better than the field: 6:28 faster on the clock, against 3:56 faster for everyone.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Open · Women
    1:51:49
    368/450
    Beat 18%
  5. Poznan
    2 Nov 2024
    Doubles Open · Women
    1:46:25 PB
    176/185
    Beat 5%

Personal bests, by station

4:49
Poznan 2024
1:49
Poznan 2024
4:33
Poznan 2024
7:10
Poznan 2024
5:01
Poznan 2024
1:58
London Excel 2025
4:52
Poznan 2024
5:23
Poznan 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:43 5:00
50m Sled Push
3:00 2:18
50m Sled Pull
6:35 4:59
80m Burpee Broad Jump
11:58 8:10
1000m Row
6:15 5:29
200m Farmers Carry
2:30 1:58
100m Sandbag Lunges
7:27 5:28
Wall Balls
8:38 6:42