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Athlete Germany

Denise Sendelbach

Since 2025, Denise Sendelbach has raced HYROX 10 times, every one in the women's Individual Open. 1:42:16 at Heerenveen 2026 is the fastest of 10, 289th of 427 women.

Best finish, by category
Individual Open · Women
1:42:16
Heerenveen 2026

Progress against the field

Denise Sendelbach has dropped 10:12 behind the field from Berlin 2026 to Karlsruhe 2026.

Over the same races everyone got 0:45 quicker, so 9:27 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:57:23
    402/490
    Beat 18%
    ↑ 132 days after Berlin 2026 10:12 worse than the field Why ↓

    10:12 behind the field: 9:27 slower on the clock, against 0:45 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:47:56
    513/640
    Beat 20%
  3. Heerenveen
    14 May 2026
    Individual Open · Women
    1:42:16 PB
    289/427
    Beat 32%
  4. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:48:59
    868/1071
    Beat 19%
  5. Madrid
    27 Nov 2025
    Individual Open · Women
    1:55:14
    610/697
    Beat 13%
  6. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:55:07
    755/852
    Beat 11%
  7. Valencia
    17 Oct 2025
    Individual Open · Women
    2:05:29
    289/317
    Beat 9%
  8. Cologne
    10 Apr 2025
    Individual Open · Women
    1:57:41
    235/265
    Beat 11%
    ↑ 40 days after Karlsruhe 2025 13:58 better than the field Why ↓

    13:58 better than the field: 19:27 faster on the clock, against 5:29 faster for everyone.

    Compare these two →
  9. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    2:17:08
    502/510
    Beat 2%
  10. Nice
    Date unknown
    Individual Open · Women
    1:48:16
    165/204
    Beat 19%

Personal bests, by station

5:21
Heerenveen 2026
2:08
Nice 2026
4:09
Berlin 2026
9:28
Frankfurt 2025
5:15
Karlsruhe 2026
1:45
Nice 2026
3:13
Heerenveen 2026
6:58
Heerenveen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:04 5:21
50m Sled Push
3:56 2:08
50m Sled Pull
7:19 4:09
80m Burpee Broad Jump
14:11 9:28
1000m Row
5:36 5:15
200m Farmers Carry
2:19 1:45
100m Sandbag Lunges
8:37 3:13
Wall Balls
12:06 6:58