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Cologne / HYROX / Season 7 (2024/25)

Denise Sendelbach

GER W 40-44 n = 265
Finish · net time
1:57:41
+26:14 v median 1:31:27
Women
235/265
40-44
26/28
Field beaten
11%

The race, in three figures

Biggest gain
50m Sled Push
+0:01
v median
141/265
Rank
Biggest loss
80m Burpee Broad Jump
+7:47
v median
266/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:19
    v median +0:59
    1000m SkiErg 5:48
    v median +0:45
  2. Block 02 8:42
    Running 2 6:03
    v median +0:48
    50m Sled Push 2:39
    v median +0:01
  3. Block 03 12:03
    Running 3 6:20
    v median +0:53
    50m Sled Pull 5:43
    v median +0:30
  4. Block 04 20:25
    Running 4 6:40
    v median +1:05
    80m Burpee Broad Jump 13:45
    v median +7:47
  5. Block 05 12:28
    Running 5 6:52
    v median +1:13
    1000m Row 5:36
    v median +0:16
  6. Block 06 8:53
    Running 6 6:34
    v median +0:58
    200m Farmers Carry 2:19
    v median +0:11
  7. Block 07 14:50
    Running 7 6:50
    v median +1:13
    100m Sandbag Lunges 8:00
    v median +3:07
  8. Block 08 17:53
    Running 8 8:39
    v median +1:52
    Wall Balls 9:14
    v median +2:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
1:54
0:17 1:37
B5 · 1000m Row
1:36
0:42 0:54
B6 · 200m Farmers Carry
1:32
1:18 0:14
B7 · 100m Sandbag Lunges
2:25
1:31 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:22 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265