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Athlete Germany

Max Lang

Max Lang has raced HYROX 8 times at 6 events since 2025, in 4 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:08:39 at Frankfurt 2025, 37th of 254 men, faster than 85% of the field. On the clock, that is 2:37 faster than the first of them, at Hamburg 2025.

Best finish, by category
Individual Pro · Men
1:08:39
Frankfurt 2025
Doubles Pro · Men
1:00:48
Berlin 2026
Doubles Open · Mixed
58:14
Berlin 2026
Individual Open · Men
1:09:43
Berlin 2025

Progress against the field

Between Hamburg 2025 and Frankfurt 2025, Max Lang pulled 4:09 ahead of the field.

Over the same races everyone got 1:32 slower, so 2:37 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:18:47
    365/475
    Beat 23%
  2. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:09:05
    113/653
    Beat 83%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    58:14 PB
    11/953
    Beat 99%
  4. Berlin
    22 May 2026
    Doubles Pro · Men
    1:00:48 PB
    49/396
    Beat 88%
  5. St. Gallen
    16 Jan 2026
    Individual Pro · Men
    1:11:18
    29/132
    Beat 78%
  6. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:08:39 PB
    37/254
    Beat 85%
    ↑ 71 days after Hamburg 2025 4:09 better than the field Why ↓

    2:37 faster on the clock in a race that was 1:32 slower for everyone: 4:09 better than the field.

    Compare these two →
  7. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:11:16
    58/249
    Beat 77%
  8. Berlin
    16 May 2025
    Individual Open · Men
    1:09:43 PB
    328/1851
    Beat 82%

Personal bests, by station

3:41
Berlin 2026
1:40
Berlin 2025
2:05
Berlin 2026
2:06
Berlin 2026
3:50
Berlin 2026
1:20
Berlin 2026
2:28
Berlin 2026
3:25
Berlin 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:01 3:41
50m Sled Push
3:36 2:01
50m Sled Pull
4:48 3:12
80m Burpee Broad Jump
3:52 2:30
1000m Row
4:22 3:50
200m Farmers Carry
1:41 1:27
100m Sandbag Lunges
4:06 3:29
Wall Balls
5:24 3:44