Skip to content
Germany / Hamburg 2025 / Individual Pro · Men / Season 8 (2025/26)

Max Lang

GER M 30-34 n = 249
Finish · net time
1:11:16
−8:32 v median 1:19:48
Course −1:06 v season average ±0:17 · 245 athletes
Men
58/249
30-34
25/70
Field beaten
77%

The race, in three figures

Field beaten
62%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:39
v median
27/249
Rank
Biggest loss
1000m Row
−0:13
v median
57/249
Rank

The race, in words

In the Pro division at Hamburg 2025, Max Lang crossed the line in 1:11:16: 58th of 249 men, faster than 77% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 62% on the runs. Nowhere gained more than the wall balls: 1:39 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it.

Hamburg gave the field time back: about 1:06 faster than the average race this season, by 245 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:32
    v median −0:15
    v median −0:21
  2. Block 02 7:11
    Running 2 4:02
    v median −0:07
    v median −0:38
  3. Block 03 9:15
    Running 3 4:27
    v median −0:01
    v median −0:32
  4. Block 04 8:13
    Running 4 4:21
    v median −0:08
    v median −0:24
  5. Block 05 8:45
    Running 5 4:29
    v median −0:08
    1000m Row 4:16
    v median −0:13
  6. Block 06 6:01
    Running 6 4:20
    v median −0:08
    v median −0:21
  7. Block 07 8:14
    Running 7 4:15
    v median −0:18
    v median −0:53
  8. Block 08 9:24
    Running 8 4:35
    v median −0:30
    Wall Balls 4:49
    v median −1:39

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
0:44
0:33 0:11
B5 · 1000m Row
0:54
0:38 0:16
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 246

A pace, not a person: at every mat, the middle of the 246 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID86
Measured against
Men · n = 249