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Athlete Germany

Roman Uhr

Roman Uhr has raced HYROX 11 times at 9 events since 2025, in 3 categories, most often the men's Individual Pro (6). The fastest of 6 in the men's Individual Pro is 1:05:51 at Hamburg 2026, 79th of 653 men, faster than 88% of the field. That is 10:37 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Individual Pro · Men
1:05:51
Hamburg 2026
Doubles Open · Mixed
1:03:00
Hamburg 2026
Doubles Pro · Men
1:00:52
Berlin 2026

Progress against the field

Between Karlsruhe 2026 and Hamburg 2026, Roman Uhr pulled 7:53 ahead of the field.

The clock says 10:41 faster, but the races themselves got 2:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:03:00 PB
    36/852
    Beat 96%
    ↑ 159 days after Berlin 2026, with Aimée Bruch 13:52 better than the field Why ↓

    13:52 better than the field: 16:00 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:05:51 PB
    79/653
    Beat 88%
    ↑ 27 days after Karlsruhe 2026 7:53 better than the field Why ↓

    10:41 faster on the clock, and the race was 2:48 faster for everyone, so 7:53 of it was this athlete.

    Compare these two →
  3. Karlsruhe
    1 Oct 2026
    Individual Pro · Men
    1:16:32
    106/320
    Beat 67%
  4. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:19:00
    231/577
    Beat 60%
    ↑ 105 days after Vienna 2026, with Aimée Bruch 8:08 worse than the field Why ↓

    8:15 slower on the clock in a race that was 0:07 slower for everyone: 8:08 lost to the field.

    Compare these two →
  5. Berlin
    22 May 2026
    Doubles Pro · Men
    1:00:52 PB
    50/396
    Beat 87%
  6. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:08:21
    189/556
    Beat 66%
    ↑ 196 days after Hamburg 2025 8:08 better than the field Why ↓

    8:08 better than the field: 15:19 faster on the clock, against 7:11 faster for everyone.

    Compare these two →
  7. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:10:45
    148/961
    Beat 85%
  8. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:23:40
    54/78
    Beat 31%
    ↑ 139 days after Berlin 2025 9:48 worse than the field Why ↓

    9:48 behind the field: 10:49 slower on the clock, against 1:01 slower for everyone.

    Compare these two →
  9. Berlin
    16 May 2025
    Individual Pro · Men
    1:12:51
    171/351
    Beat 51%
    ↑ 36 days after Cologne 2025 0:27 better than the field Why ↓

    0:27 better than the field: 3:37 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  10. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:16:28
    36/96
    Beat 63%
  11. Budapest
    Date unknown
    Doubles Open · Mixed
    1:04:16
    49/425
    Beat 89%

Personal bests, by station

3:32
Berlin 2026
1:48
Hamburg 2026
2:25
Hamburg 2026
2:11
Berlin 2026
3:50
Berlin 2026
1:30
Berlin 2026
3:03
Budapest 2026
3:45
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:07 3:47
50m Sled Push
3:34 1:48
50m Sled Pull
4:20 2:25
80m Burpee Broad Jump
5:11 2:35
1000m Row
4:26 4:03
200m Farmers Carry
2:44 1:38
100m Sandbag Lunges
5:25 3:03
Wall Balls
6:10 3:45