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Athlete Netherlands

Lars Kok

Since 2024, Lars Kok has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:00:52 at Paris 2025, a top-10% finish: 41st of 944 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:00:52
Paris 2025
Doubles Pro · Men
1:03:22
Berlin 2026

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Pro · Men
    1:03:22 PB
    82/396
    Beat 79%
  2. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:05:32
    243/493
    Beat 51%
  3. Paris
    22 Oct 2025
    Doubles Open · Men
    1:00:52 PB
    41/944
    Beat 96%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:04:40
    66/733
    Beat 91%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:09:09
    188/855
    Beat 78%

Personal bests, by station

1000m SkiErg
3:35
Amsterdam 2024
50m Sled Push
1:39
Paris 2025
50m Sled Pull
2:27
Amsterdam 2024
80m Burpee Broad Jump
2:28
Berlin 2026
1000m Row
4:08
Berlin 2026
200m Farmers Carry
1:02
Amsterdam 2024
100m Sandbag Lunges
2:42
Rotterdam 2025
Wall Balls
3:35
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:47 3:35
50m Sled Push
2:06 1:39
50m Sled Pull
3:56 2:27
80m Burpee Broad Jump
3:18 2:28
1000m Row
4:29 4:08
200m Farmers Carry
1:49 1:02
100m Sandbag Lunges
4:03 2:42
Wall Balls
4:04 3:35