The race, in three figures
The race, in words
Lars Kok & Jochem Vos finished in the top 10% of the field at Rotterdam 2025, in 1:04:40 for 66th of 733 men's teams in the Doubles Open division.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 73% on the stations. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 4:54, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:33v median −0:50
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Block 02 6:05Running 2 4:18v median −0:47
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Block 03 7:26Running 3 4:22v median −1:06
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Block 04 7:41Running 4 4:23v median −1:07
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Block 05 8:56Running 5 4:40v median −1:02
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Block 06 5:50Running 6 4:29v median −1:04
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Block 07 7:19Running 7 4:37v median −0:56
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Block 08 8:24Running 8 4:49v median −1:10
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.