Skip to content
Rotterdam / HYROX DOUBLES / Season 7 (2024/25)

Lars Kok & Jochem Vos — Rotterdam

M MU29 n = 733
Finish · net time
1:04:40
−11:52 v median 1:16:32
Men
66/733
MU29
28
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
71/733
Rank
Biggest loss
50m Sled Pull
+0:10
v median
458/733
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:33
    v median −0:50
    1000m SkiErg 3:40
    v median −0:16
  2. Block 02 6:05
    Running 2 4:18
    v median −0:47
    50m Sled Push 1:47
    v median +0:07
  3. Block 03 7:26
    Running 3 4:22
    v median −1:06
    50m Sled Pull 3:04
    v median +0:10
  4. Block 04 7:41
    Running 4 4:23
    v median −1:07
    80m Burpee Broad Jump 3:18
    v median −0:06
  5. Block 05 8:56
    Running 5 4:40
    v median −1:02
    1000m Row 4:16
    v median −0:09
  6. Block 06 5:50
    Running 6 4:29
    v median −1:04
    200m Farmers Carry 1:21
    v median −0:16
  7. Block 07 7:19
    Running 7 4:37
    v median −0:56
    100m Sandbag Lunges 2:42
    v median −0:41
  8. Block 08 8:24
    Running 8 4:49
    v median −1:10
    Wall Balls 3:35
    v median −0:14

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:09
0:05 0:04
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 720

A pace, not a person: at every mat, the middle of the 720 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 ahead
Source Official
Event
Rotterdam
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI99F
Measured against
Men · n = 733