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Athlete Ireland

Johnny Hession

Since 2024, Johnny Hession has raced HYROX 13 times across 3 categories, the men's Individual Open most often (9). The fastest of 9 in the men's Individual Open is 1:11:42 at Warsaw 2026, 279th of 1,792 men, faster than 84% of the field. That is 13:40 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:11:42
Warsaw 2026
Doubles Open · Men
1:03:50
Madrid 2025
Doubles Pro · Men
1:07:47
Berlin 2026

Progress against the field

From Glasgow 2025 to Gdansk 2026, the field gained 4:09 on Johnny Hession.

The clock says 2:05 faster, but the races themselves got 6:14 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Gdansk 2026

198 days between Glasgow 2025 and Rome 2025 is the longest gap compared here, and the second race was 1:23 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 13 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:18:45
    384/1349
    Beat 72%
    ↑ 177 days after Warsaw 2026 5:25 worse than the field Why ↓

    5:25 behind the field: 7:03 slower on the clock, against 1:38 slower for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:07:47 PB
    158/396
    Beat 60%
  3. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:11:42 PB
    279/1792
    Beat 84%
    ↑ 133 days after London Excel 2025 0:32 worse than the field Faster on the clock, behind the field Why ↓

    2:15 faster on the clock, yet the race was 2:47 faster for everyone, so 0:32 was lost on the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:13:57
    637/2771
    Beat 77%
    ↑ 22 days after Dublin 2025 2:27 better than the field Why ↓

    2:27 better than the field: 2:56 faster on the clock, against 0:29 faster for everyone.

    Compare these two →
  5. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:03:50 PB
    131/1029
    Beat 87%
  6. Dublin
    12 Nov 2025
    Individual Open · Men
    1:16:53
    164/468
    Beat 65%
    ↑ 47 days after Rome 2025 2:02 worse than the field Faster on the clock, behind the field Why ↓

    0:53 faster on the clock looks better than it was: the race was 2:55 faster for everyone, which leaves this 2:02 behind the field.

    Compare these two →
  7. Rome
    26 Sep 2025
    Individual Open · Men
    1:17:46
    502/1367
    Beat 63%
    ↑ 198 days after Glasgow 2025 1:23 better than the field Why ↓

    3:04 faster on the clock, and the race was 1:41 faster for everyone, so 1:23 of it was this athlete.

    Compare these two →
  8. London
    3 May 2025
    Doubles Open · Men
    1:04:01
    212/1010
    Beat 79%
  9. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:20:50
    713/1588
    Beat 55%
  10. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:25:00
    245/416
    Beat 41%
  11. London
    29 Nov 2024
    Individual Open · Men
    1:21:42
    629/1637
    Beat 62%
    ↑ 14 days after Dublin 2024 3:53 better than the field Why ↓

    3:40 faster on the clock in a race that was 0:13 slower for everyone: 3:53 better than the field.

    Compare these two →
  12. Dublin
    15 Nov 2024
    Individual Open · Men
    1:25:22
    263/545
    Beat 52%
  13. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:16:13
    411/706
    Beat 42%

Personal bests, by station

4:03
London 2025
1:34
London 2025
2:32
London 2025
2:27
London 2025
4:12
London 2025
1:21
Madrid 2025
2:59
London 2025
3:48
Madrid 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:03
50m Sled Push
3:42 1:34
50m Sled Pull
6:00 2:32
80m Burpee Broad Jump
5:36 2:27
1000m Row
5:02 4:12
200m Farmers Carry
2:40 1:21
100m Sandbag Lunges
5:39 2:59
Wall Balls
7:12 3:48