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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Johnny Hession

IRL M 45-49 n = 1792
Finish · net time
1:11:42
−13:26 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
279/1792
45-49
15/162
Field beaten
84%

The race, in three figures

Field beaten
88%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
338/1792
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
1198/1792
Rank

The race, in words

In the Open division at Warsaw 2026, Johnny Hession crossed the line in 1:11:42: 279th of 1,792 men, faster than 84% of the field.

The burpee broad jumps were where this race was made, 1:11 ahead of the median. Time in the roxzone, 4:01, was faster than 94% of the field.

Athletes who raced both Warsaw 2026 and London Excel 2025 were 2:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:28
    v median −0:31
    v median +0:07
  2. Block 02 7:52
    Running 2 5:03
    v median −0:14
    v median −0:04
  3. Block 03 8:02
    Running 3 4:35
    v median −1:03
    v median −0:57
  4. Block 04 8:45
    Running 4 4:30
    v median −1:05
    v median −1:11
  5. Block 05 9:22
    Running 5 4:32
    v median −1:13
    1000m Row 4:50
    v median −0:01
  6. Block 06 6:37
    Running 6 4:32
    v median −1:05
    v median +0:10
  7. Block 07 9:37
    Running 7 4:45
    v median −0:51
    v median −0:09
  8. Block 08 9:30
    Running 8 3:48
    v median −1:12
    Wall Balls 5:42
    v median −0:48

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:32
0:18 0:14
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:46
0:32 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:22 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792