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Athlete Germany

Timo Aßmann-Spannagel

Since 2025, Timo Aßmann-Spannagel has raced HYROX 5 times across 4 categories, the men's Doubles Pro most often (2). 1:10:44 at Berlin 2026 is the fastest of 2 in the men's Doubles Pro, 198th of 396 men's teams and ahead of 50% of the field.

Best finish, by category
Doubles Pro · Men
1:10:44
Berlin 2026
Doubles Open · Mixed
1:23:13
Karlsruhe 2026
Individual Pro · Men
1:16:55
Cologne 2026
Individual Open · Men
1:17:15
Frankfurt 2025

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:23:13 PB
    290/586
    Beat 51%
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:10:44 PB
    198/396
    Beat 50%
  3. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:16:55 PB
    143/455
    Beat 69%
  4. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:22:47
    463/493
    Beat 6%
  5. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:17:15 PB
    441/1883
    Beat 77%

Personal bests, by station

3:54
Mechelen 2026
1:54
Mechelen 2026
4:02
Berlin 2026
2:47
Mechelen 2026
4:08
Mechelen 2026
1:24
Karlsruhe 2026
2:48
Karlsruhe 2026
4:23
Berlin 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:57 3:54
50m Sled Push
2:33 1:54
50m Sled Pull
4:21 4:02
80m Burpee Broad Jump
3:07 2:47
1000m Row
4:25 4:08
200m Farmers Carry
1:43 1:32
100m Sandbag Lunges
3:57 3:35
Wall Balls
4:43 4:23