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Cologne / HYROX PRO / Season 8 (2025/26)

Timo Aßmann-Spannagel

GER M 25-29 n = 455
Finish · net time
1:16:55
−7:11 v median 1:24:06
Men
143/455
25-29
39/100
Field beaten
69%

The race, in three figures

Field beaten
62%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:01
v median
167/455
Rank
Biggest loss
50m Sled Pull
+0:26
v median
285/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:43
    v median −0:01
    1000m SkiErg 4:18
    v median +0:02
  2. Block 02 7:58
    Running 2 4:38
    v median −0:01
    50m Sled Push 3:20
    v median −0:46
  3. Block 03 10:45
    Running 3 4:41
    v median −0:25
    50m Sled Pull 6:04
    v median +0:26
  4. Block 04 9:04
    Running 4 5:07
    v median +0:01
    80m Burpee Broad Jump 3:57
    v median −0:42
  5. Block 05 9:30
    Running 5 5:00
    v median −0:12
    1000m Row 4:30
    v median −0:09
  6. Block 06 6:19
    Running 6 4:43
    v median −0:21
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 9:29
    Running 7 5:03
    v median −0:09
    100m Sandbag Lunges 4:26
    v median −0:46
  8. Block 08 11:05
    Running 8 4:36
    v median −0:21
    Wall Balls 6:29
    v median −1:01

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:42
0:22 0:20
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:17
0:05 0:12
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:55
0:15 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455