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Athlete Germany

Alexander Wolf

Alexander Wolf has raced HYROX 10 times since 2023, in 3 categories, with the men's Doubles Pro and the men's Individual Open 4 times each. 1:10:02 at Cologne 2025 is the fastest of 4 in the men's Doubles Pro, 43rd of 76 men's teams. On the clock, that is 12:16 faster than the first of them, at Berlin 2024, both times with Marco Meyer.

Best finish, by category
Doubles Pro · Men
1:10:02
Cologne 2025
Individual Open · Men
1:25:45
Berlin 2025
Doubles Open · Mixed
1:11:23
Hamburg 2024

Progress against the field

Between Karlsruhe 2023 and Berlin 2025, Alexander Wolf pulled 20:04 ahead of the field.

The clock says 29:41 faster, but the races themselves got 9:37 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2023 Berlin 2025

371 days between Karlsruhe 2023 and Karlsruhe 2024 is the longest gap compared here, and the second race was 3:38 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Berlin
    22 May 2026
    Doubles Pro · Men
    1:15:33
    270/396
    Beat 32%
  2. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:31:57
    488/526
    Beat 7%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:18:25
    263/711
    Beat 63%
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:25:45 PB
    1226/1851
    Beat 34%
    ↑ 218 days after Amsterdam 2024 17:47 better than the field Why ↓

    17:47 better than the field: 22:25 faster on the clock, against 4:38 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:10:02 PB
    43/76
    Beat 43%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:11:23 PB
    137/618
    Beat 78%
  7. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:48:10
    1390/1539
    Beat 10%
    ↑ 208 days after Karlsruhe 2024 1:21 worse than the field Faster on the clock, behind the field Why ↓

    2:46 faster on the clock, yet the race was 4:07 faster for everyone, so 1:21 was lost on the field.

    Compare these two →
  8. Berlin
    20 Apr 2024
    Doubles Pro · Men
    1:22:18
    44/44
    Beat 0%
  9. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:50:56
    713/774
    Beat 8%
    ↑ 371 days after Karlsruhe 2023 3:38 better than the field Why ↓

    4:30 faster on the clock, and the race was 0:52 faster for everyone, so 3:38 of it was this athlete.

    Compare these two →
  10. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:55:26
    265/282
    Beat 6%

Personal bests, by station

3:54
Cologne 2025
1:18
Hamburg 2024
3:13
Hamburg 2024
3:05
Cologne 2025
4:14
Cologne 2025
1:24
Hamburg 2024
3:43
Berlin 2024
4:08
Hamburg 2024

Station by station, race by race

Individual Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 3:54
50m Sled Push
6:01 1:18
50m Sled Pull
7:21 3:13
80m Burpee Broad Jump
12:26 3:05
1000m Row
5:37 4:14
200m Farmers Carry
4:01 1:24
100m Sandbag Lunges
6:09 3:43
Wall Balls
7:51 4:08