The race, in three figures
The race, in words
1:55:26 at Karlsruhe 2023 put Alexander Wolf 265th of 282 men in the Open division.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 3% on the stations. On the burpee broad jumps the field had the edge, by 6:54. Paced to finish: the second half went 4:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:44v median +0:08
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Block 02 11:54Running 2 5:53v median +0:35
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Block 03 13:51Running 3 6:50v median +0:55
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Block 04 18:56Running 4 6:30v median +0:37
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Block 05 12:29Running 5 6:52v median +0:45
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Block 06 10:12Running 6 6:11v median +0:15
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Block 07 12:48Running 7 6:39v median +0:47
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Block 08 15:43Running 8 7:52v median +1:35
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.