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Athlete Germany

Laura Hohenwald

Since 2025, Laura Hohenwald has raced HYROX 4 times, every one in the women's Doubles Pro. 1:09:59 at Frankfurt 2025 is the fastest of 4, 30th of 145 women's teams and ahead of 79% of the field. On the clock, that is 3:36 faster than the first of them, at Malaga 2025, both times with Helena Adamski.

Best finish, by category
Doubles Pro · Women
1:09:59
Frankfurt 2025

Progress against the field

Between Frankfurt 2025 and Berlin 2026, Laura Hohenwald and Helena Adamski lost 4:02 to the field.

The races barely moved for everyone else, so 4:27 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:14:26
    49/151
    Beat 68%
    ↑ 161 days after Frankfurt 2025, with Helena Adamski 4:02 worse than the field Why ↓

    4:27 slower on the clock in a race that was 0:25 slower for everyone: 4:02 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:09:59 PB
    30/145
    Beat 79%
  3. Berlin
    16 May 2025
    Doubles Pro · Women
    1:18:12
    114/197
    Beat 42%
  4. Malaga
    21 Mar 2025
    Doubles Pro · Women
    1:13:35
    11/30
    Beat 63%

Personal bests, by station

4:17
Berlin 2026
2:18
Malaga 2025
4:10
Berlin 2026
2:47
Frankfurt 2025
4:48
Berlin 2025
1:41
Malaga 2025
3:29
Frankfurt 2025
3:45
Frankfurt 2025

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:23 4:17
50m Sled Push
2:56 2:18
50m Sled Pull
5:46 4:10
80m Burpee Broad Jump
3:15 2:47
1000m Row
5:01 4:48
200m Farmers Carry
1:54 1:41
100m Sandbag Lunges
4:21 3:29
Wall Balls
4:45 3:45