The race, in three figures
The race, in words
In the Doubles Pro division at Frankfurt 2025, Laura Hohenwald & Helena Adamski crossed the line in 1:09:59: 30th of 145 women's teams, faster than 79% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 65% on the stations. Nowhere gained more than the burpee broad jumps: 0:33 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:42v median −0:28
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Block 02 7:13Running 2 4:17v median −0:45
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Block 03 9:15Running 3 4:29v median −0:50
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Block 04 7:21Running 4 4:34v median −0:45
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Block 05 9:37Running 5 4:40v median −0:49
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Block 06 6:13Running 6 4:32v median −0:51
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Block 07 8:07Running 7 4:38v median −0:49
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Block 08 8:22Running 8 4:37v median −1:08
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 145
A pace, not a person: at every mat, the middle of the 145 women's teams who finished.