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Athlete Germany

Nina Rasch

Nina Rasch has raced HYROX 6 times since 2018, in 4 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:19:14 at Berlin 2024, 189th of 367 women's teams. On the clock, that is 4:46 faster than the first of them, at München 2023, both times with Filiz Schneidewind.

Best finish, by category
Doubles Open · Women
1:19:14
Berlin 2024
Doubles Pro · Women
1:22:22
Berlin 2026
Doubles Open · Mixed
1:42:31
Hamburg 2019
Individual Open · Women
1:40:33
Hamburg 2018

Progress against the field

From Berlin 2024 to Berlin 2025, Nina Rasch and Filiz Schneidewind have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 0:35 slower, so 0:33 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:22:22 PB
    100/151
    Beat 34%
  2. Berlin
    16 May 2025
    Doubles Open · Women
    1:19:47
    568/1160
    Beat 51%
    ↑ 391 days after Berlin 2024, with Filiz Schneidewind 0:02 better than the field Why ↓

    0:33 slower on the clock, and the race was 0:35 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:19:14 PB
    189/367
    Beat 49%
  4. München
    14 Oct 2023
    Doubles Open · Women
    1:24:00
    80/151
    Beat 47%
  5. Hamburg
    23 Nov 2019
    Doubles Open · Mixed
    1:42:31 PB
    138/148
    Beat 7%
  6. Hamburg
    3 Nov 2018
    Individual Open · Women
    1:40:33 PB
    157/253
    Beat 38%

Personal bests, by station

4:31
Berlin 2024
1:33
Berlin 2024
3:25
München 2023
3:24
Berlin 2026
4:58
Berlin 2024
1:39
München 2023
2:27
München 2023
2:39
Berlin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:37 4:31
50m Sled Push
2:08 1:33
50m Sled Pull
3:41 3:25
80m Burpee Broad Jump
3:49 3:43
1000m Row
5:25 4:58
200m Farmers Carry
1:58 1:39
100m Sandbag Lunges
5:47 2:27
Wall Balls
4:11 2:39