The race, in three figures
The race, in words
1:19:14 at Berlin 2024 put Nina Rasch & Filiz Schneidewind 189th of 367 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:35 quicker than the median and 59th of 367. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Berlin gave the field time back: about 6:12 faster than the average race this season, by 267 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:22v median −0:05
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Block 02 8:23Running 2 6:50v median +0:22
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Block 03 10:54Running 3 7:13v median +0:16
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Block 04 11:25Running 4 7:39v median +0:30
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Block 05 12:17Running 5 7:19v median +0:17
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Block 06 8:57Running 6 6:59v median −0:10
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Block 07 9:38Running 7 6:55v median +0:05
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Block 08 8:55Running 8 6:16v median −0:02
Roxzone, per block
Approach · Exit 13:52
Against the middle of your field
Women · n = 365
A pace, not a person: at every mat, the middle of the 365 women's teams who finished.