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Athlete Germany

Ann-Kristin Freitag

Since 2025, Ann-Kristin Freitag has raced HYROX 6 times across 4 categories, the mixed Doubles Open most often (3). 1:41:03 at Hamburg 2025 is the fastest of 3 in the mixed Doubles Open, 637th of 711 mixed teams. With Marcel Nilyus both times, that is 1:09 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Mixed
1:41:03
Hamburg 2025
Doubles Open · Women
1:40:57
Hamburg 2026
Doubles Pro · Women
1:36:51
Berlin 2026
Individual Open · Women
1:44:01
Cologne 2026

Progress against the field

From Cologne 2025 to Frankfurt 2025, the field gained 6:01 on Ann-Kristin Freitag and Marcel Nilyus.

Over the same races everyone got 0:30 quicker, so 5:31 slower on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Frankfurt 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:40:57 PB
    373/463
    Beat 19%
  2. Berlin
    22 May 2026
    Doubles Pro · Women
    1:36:51 PB
    140/151
    Beat 7%
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    1:44:01 PB
    132/189
    Beat 30%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:47:43
    1411/1469
    Beat 4%
    ↑ 71 days after Hamburg 2025, with Marcel Nilyus 6:06 worse than the field Why ↓

    6:06 behind the field: 6:40 slower on the clock, against 0:34 slower for everyone.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:41:03 PB
    637/711
    Beat 10%
    ↑ 175 days after Cologne 2025, with Marcel Nilyus 0:05 better than the field Why ↓

    1:09 faster on the clock, and the race was 1:04 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:42:12
    883/921
    Beat 4%

Personal bests, by station

4:10
Hamburg 2025
1:56
Cologne 2025
3:37
Cologne 2025
3:53
Hamburg 2026
4:38
Frankfurt 2025
1:47
Frankfurt 2025
3:24
Hamburg 2026
4:11
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:10
50m Sled Push
2:40 1:56
50m Sled Pull
4:21 3:37
80m Burpee Broad Jump
6:21 4:21
1000m Row
4:58 4:38
200m Farmers Carry
2:02 1:47
100m Sandbag Lunges
5:24 4:44
Wall Balls
5:04 4:46