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Germany / Cologne 2026 / Individual Open · Women / Season 8 (2025/26)

Ann-Kristin Freitag

GER W 30-34 n = 189
Finish · net time
1:44:01
+8:17 v median 1:35:44
Women
132/189
30-34
30/40
Field beaten
30%

The race, in three figures

Field beaten
13%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:12
v median
41/189
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
115/189
Rank

The race, in words

1:44:01 at Cologne 2026 put Ann-Kristin Freitag 132nd of 189 women in the Open division.

The stations carried this race: faster than 65% of the field across all eight, against 13% on the runs. The wall balls were the standout, 1:12 quicker than the median and 41st of 189.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:40
    v median +0:51
    1000m SkiErg 4:58
    v median −0:10
  2. Block 02 9:53
    Running 2 7:09
    v median +1:10
    50m Sled Push 2:44
    v median −0:06
  3. Block 03 11:52
    Running 3 7:19
    v median +1:06
    50m Sled Pull 4:33
    v median −0:37
  4. Block 04 14:23
    Running 4 7:32
    v median +1:20
    80m Burpee Broad Jump 6:51
    v median +0:27
  5. Block 05 12:59
    Running 5 7:46
    v median +1:21
    1000m Row 5:13
    v median −0:15
  6. Block 06 9:33
    Running 6 7:32
    v median +1:19
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 12:52
    Running 7 7:46
    v median +1:33
    100m Sandbag Lunges 5:06
    v median +0:06
  8. Block 08 12:58
    Running 8 7:35
    v median +1:39
    Wall Balls 5:23
    v median −1:12

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:23
0:41 0:42
B3 · 50m Sled Pull
1:21
0:13 1:08
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
1:32
0:30 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 186

A pace, not a person: at every mat, the middle of the 186 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 behind

Elsewhere

The board

Individual Open · Women at Cologne 2026

See this race on page 14
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Women · n = 189