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Athlete Germany

Lena Günther

Lena Günther has raced HYROX 9 times at 8 events since 2023, in 3 categories, most often the women's Individual Open (5). 1:12:24 at Berlin 2024 is the fastest of 4 in the women's Individual Open, 53rd of 417 women and ahead of 87% of the field. That is 5:58 quicker on the clock than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Women
1:12:24
Berlin 2024
Doubles Open · Mixed
1:07:21
Helsinki 2026
Doubles Open · Women
1:20:30
Berlin 2025

Progress against the field

From Hamburg 2023 to Berlin 2024, Lena Günther got 0:19 faster than the field.

The clock says 5:58 faster, but the races themselves got 5:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:07:21 PB
    132/718
    Beat 82%
  2. Gdansk
    12 Oct 2025
    Individual Open · Women
    DNF
    —
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:20:30 PB
    607/1160
    Beat 48%
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:07:54
    209/892
    Beat 77%
    ↑ 63 days after Copenhagen 2025, with David Von Jackowski 2:03 worse than the field Faster on the clock, behind the field Why ↓

    1:13 faster on the clock, yet the race was 3:16 faster for everyone, so 2:03 was lost on the field.

    Compare these two →
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:09:07
    174/742
    Beat 77%
  6. Marseille
    7 Dec 2024
    Individual Open · Women
    1:14:49
    44/487
    Beat 91%
  7. Gdansk
    26 May 2024
    Individual Open · Women
    1:14:36
    21/189
    Beat 89%
  8. Berlin
    20 Apr 2024
    Individual Open · Women
    1:12:24 PB
    53/417
    Beat 87%
    ↑ 154 days after Hamburg 2023 0:19 better than the field Why ↓

    5:58 faster on the clock, and the race was 5:39 faster for everyone, so 0:19 of it was this athlete.

    Compare these two →
  9. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:18:22
    60/354
    Beat 83%

Personal bests, by station

3:57
Berlin 2025
1:41
Helsinki 2026
3:00
Helsinki 2026
3:00
Copenhagen 2025
4:37
Berlin 2025
1:37
Helsinki 2026
3:24
Helsinki 2026
3:33
Berlin 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:03 3:57
50m Sled Push
2:55 1:41
50m Sled Pull
6:04 3:00
80m Burpee Broad Jump
5:33 3:00
1000m Row
5:15 4:37
200m Farmers Carry
2:15 1:37
100m Sandbag Lunges
4:21 3:24
Wall Balls
4:27 3:33