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Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Lena Günther

GER W 16-24 n = 354
Finish · net time
1:18:22
−10:10 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
60/354
16-24
7/43
Field beaten
83%

The race, in three figures

Field beaten
92%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
135/354
Rank
Biggest loss
50m Sled Pull
+0:30
v median
225/354
Rank

The race, in words

Lena Günther finished 60th of 354 women in the Open division at Hamburg 2023, in 1:18:22, faster than 83% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 60% on the stations. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Time in the roxzone, 6:20, was faster than 85% of the field.

Hamburg ran fast: the 233 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:01
    v median −0:09
    v median −0:06
  2. Block 02 7:10
    Running 2 4:31
    v median −0:44
    v median −0:18
  3. Block 03 10:28
    Running 3 4:24
    v median −1:02
    v median +0:30
  4. Block 04 10:04
    Running 4 4:31
    v median −0:59
    v median −0:32
  5. Block 05 9:39
    Running 5 4:33
    v median −1:04
    1000m Row 5:06
    v median −0:09
  6. Block 06 6:49
    Running 6 4:34
    v median −0:58
    v median +0:03
  7. Block 07 9:03
    Running 7 4:42
    v median −0:45
    v median −0:16
  8. Block 08 9:00
    Running 8 4:57
    v median −1:21
    Wall Balls 4:03
    v median −0:19

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
0:49
0:19 0:30
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
1:06
0:16 0:50
B7 · 100m Sandbag Lunges
0:53
0:35 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:57 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354