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Athlete Germany

Hendrik Lennarz

Hendrik Lennarz has raced HYROX 7 times at 6 events since 2025, in 3 categories, most often the men's Doubles Pro (4). 1:04:10 at Berlin 2026 is the fastest of 3 in the men's Doubles Pro, 110th of 361 men's teams and ahead of 70% of the field. With Sebastian Schmitz both times, that is 3:58 quicker on the clock than the first of them, at Stuttgart 2025.

Best finish, by category
Doubles Pro · Men
1:04:10
Berlin 2026
Individual Pro · Men
1:22:21
Stuttgart 2025
Individual Open · Men
1:14:57
Berlin 2025

Progress against the field

Between Stuttgart 2025 and Berlin 2026, Hendrik Lennarz and Sebastian Schmitz pulled 0:58 ahead of the field.

Over the same races everyone got 3:00 quicker, so 3:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stuttgart 2025 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Sebastian Schmitz, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:24:39
    358/653
    Beat 45%
    ↑ 362 days after Stuttgart 2025 4:17 worse than the field Why ↓

    2:18 slower on the clock in a race that was 1:59 faster for everyone: 4:17 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:04:10 PB
    110/361
    Beat 70%
    ↑ 161 days after Frankfurt 2025, with Sebastian Schmitz 0:57 worse than the field Faster on the clock, behind the field Why ↓

    1:32 faster on the clock looks better than it was: the race was 2:29 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    DNF
    —
  4. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:05:42
    109/474
    Beat 77%
    ↑ 42 days after Stuttgart 2025, with Sebastian Schmitz 1:55 better than the field Why ↓

    1:55 better than the field: 2:26 faster on the clock, against 0:31 faster for everyone.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:08:08
    170/388
    Beat 56%
  6. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:22:21 PB
    183/340
    Beat 46%
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:14:57 PB
    606/1851
    Beat 67%

Personal bests, by station

3:44
Frankfurt 2025
2:18
Stuttgart 2025
3:40
Berlin 2026
2:12
Berlin 2026
4:17
Stuttgart 2025
1:25
Frankfurt 2025
3:33
Frankfurt 2025
3:54
Berlin 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:18 3:44
50m Sled Push
4:01 2:18
50m Sled Pull
5:56 3:40
80m Burpee Broad Jump
5:31 2:12
1000m Row
4:46 4:17
200m Farmers Carry
2:35 1:25
100m Sandbag Lunges
6:31 3:33
Wall Balls
7:08 3:54